STYLES OF QIGONG TAUGHT BY SIMON BLOW.

There are many different styles of Qigong, I've have been told thousands. I have had the great opportunity to learn from Masters here in Australia and in China, I have been trained and accredited by them and been given athority to share these techniques to contribute to the wellbeing of the human race. For a detailed history of Simon Blow's teaching experience. Click here

Classes generally run for one and a half hours. Starting with a standing meditation
regulating the posture, breath and mind, and followed by joint exercises, stretching and form work. All classes finish with a sitting meditation.

Ba Duan Jin (Eight Pieces of Brocade) - . An ancient dynamic set that stimulates the flow of Qi through the meridian system. Gentle stretching movements help increase strength and flexibility of the body. The Art of Life, DVD available on this site

Tai Chi Qigong Shibashi - A gentle flowing form utilizing ancient Qigong movements and Tai Chi postures, harmonizing mind, body and breath. The Art of Life, DVD available on this site

Guigen Qigong  Chinese Medical Qigong, Developed by Professor Xu Hongtao, a specialist Doctor from the Qigong and Tunia (Massage) Department, Xiyuan Hospital Beijing, China. Six sections that regulate the flow of Qi through the meridian system. DVD Restoring Natural Harmony available from this site.

Dayan Wild Goose Qigong -  64 movement first set, learnt dirrectly from Grand Master Chen Chuan Gang the 28th linage holder in Wuhan China.

The Secret Six Healing Sounds -  An ancient set with a history of over two thousand years helps create a free flow of Qi through the organ system. Ma Li-Tang lineage.

Taiji Hunyuan Zhuang Longevity Qigong (Mt Wudang Shan)     A classic Taoist set of simple flowing movements strengthening the energy around the body. Learnt directly from the monastery at Mt Wudang. Absorbing the Essence, DVD available on this site.    

Dan Fang Ba Duan Jin (Mt Wudang Shan) A more advanced set from Mt Wudang, done in a sitting position, Eight- movement strengthens the energy around the body connecting with the essence of the universe. Taking us to deep, still meditation. Absorbing the Essence, DVD avaiable on this site.
 

Heavenly Orbit Qigong Meditation - Done in a sitting or standing position, using intention to strengthen the energy around the body .Audio CD available on this site

Five Elements Qigong Meditation -  Also done in a sitting or standing position, this set harmonises the five elements of the universe with the use of colour and positive images to connect with our internal organs. Audio CD available on this site