Discover Inner Peace and Improve your Quality of Life

Traditional Chinese Medicine Exercises and Meditations for Mind, Body and Spirit

Qigong is an ancient healing system that has evolved over thousands of years to help improve people’s quality of life; it is a part of the holistic system of Traditional Chinese Medicine (TCM). The dynamic forms and meditations help regulate the meridian system, and this releases stress, increases health and longevity and develop spiritual perception and awareness.

As a result of student demand and his passion for the art of Qigong. Simon has produced three Book/DVDs and four meditation CD's to allow his students to continue to develop their own skills independent of the class situation.

Book/DVDs - Each set contains a DVD plus a book that provides diagrams and instructions for the movements contained on the DVD. The book also includes history, theory and interesting reading about the practice of Qigong as well as inspirational stories.

CDs - Qigong Meditation or Neigong, which translates to inner work, is one of the foundation practises of the Chinese healing arts. Each CD contains a specific guided meditation practise balancing the internal energy of the body, each CD contains a 30 minute music track for self practise.

Easy to learn, no special equipment or clothing required, only a willingness to practise and an open and caring heart

CDs $22 or 2 for $40, 3 for $50 and 4 for $60

Book/DVDs $35…. two for $60….. or three for $85

Complete set of four CDs and three Book/DVDs $140

Add $4.00 postage and handling for single items and $8 for two or more items with in Australia. Single items $8.00 for international orders outside of Australia and for two or more items $14.

Samples Audio and Video