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‘The Art of Life’ presents the Qigong styles that were taught to Simon in Australia and follows his journey from a near-fatal accident to discovering the Chinese healing arts and becoming an inspiring, internationally respected teacher. This Book/DVD will help start you on your own journey of physical healing, and emotional and spiritual growth.
3 Book/DVDs and 4 CDs
This DVD and book is for the advanced student or for the person wanting to learn specific Traditional Chinese Medicine self-healing exercises. Each section works on a different organ meridian system of the body – Spleen, Lungs, Kidney, Liver and Heart – which relate to the Five Elements – Earth, Metal, Water, Wood and Fire
Book/DVD No 1 The Art of Life & Absorbing the Essence, Book / DVD No. 2 & Restoring Natural Harmony, Book / DVD No. 3
‘Absorbing the Essence’ comprises the Qigong cultivation techniques that were taught to Simon by Grand Master Zhong Yunlong in 1999 and 2000 at Wudangshan or Wudang Mountain. Wudang is one of the sacred Daoist Mountains of China and is renowned for the development of Taiji.
A perfect introduction, 30 minutes of a beautiful heart-felt guided meditation
For the intermediate student. 30 minutes of guided meditation shows how the use of your awarness can stimulate the energy centres around the body, helping open all the meridians.
Sleep is one of the main requirements to maintain life, along with breathing, eating, drinking, and exercising of the mind and body.
Book/DVD No 1 The Art of Life & Absorbing the Essence, Book / DVD No. 2
For the advanced student. 20 minutes of guided meditation leading into a deep meditative sleep
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