| Instruction
DVDs and Meditation CDs |
As
a result of student demand and
his passion for the art of Qigong.
Simon has produced three instruction DVDs
and
four meditation CD's to allow his students to continue
to develop their own skills independent
of the class situation |
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These
are available for purchase through Simon.
Please
note that all prices are quoted in Australian dollars,
when
purchasing by credit card the total price will be
converted
to your local currency.
CDs...
$22.00 each two for ...$40 or three for.... $50
DVDs ...$26 each two for ...$50 or three for ...$65
Complete set three CDs and three DVDs.... $110
add $3.00 postage and handling for single item and $6 for two or
more items
$6 single item international orders and $12.00 for two or more items |
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"From
time immemorial the human being has been on an endless search for
knowledge, health, fulfilment and inner peace. In tis quest, the
Chinese discovered the gateway to wisdom and happiness - the knowledge
of Qi, which is the basis of all Chinese culture. Once you start
studying Qigong to master the Qi energy, you embark on a path of
great knowledge and wisdom."
Qigong
Grand Master Jack Lim |
| SLEEP |


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SLEEP
Sample Audio
is one of the main requirements to maintain life, along with breathing, eating, drinking, and exercising of the mind and body. Without a good six to eight hours sleep per night it can be hard to live a quality, balanced, fulfilling life. When we sleep, it’s a time to rest and rejuvenate the mind and body. The lack of a good night’s sleep is a major problem for many people, of all ages. Let Simon Blow’s soothing voice along with Dale Nougher’s beautiful piano music and the natural sound of the ocean help guide you to release the tension of the day and enable you to enter a deep fulfilling sleep.
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| CD
Five Elements |

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CD
Five Elements
Sample Audio
A
perfect introduction, 30 minutes of a beautiful heart-felt guided
meditation help to bring your love, smile and the light of the universe
into harmony with the internal organs of the body
Harmonising
of the five elements Fire, Earth, Metal, Water and Wood with the
corresponding elements of the body heart, spleen, lungs, kidneys
and liver is one of the foundations of Chinese Qigong.
Let
Qigong Master Simon Blow help guide the elements of the universe
with the use of colour and positive images to harmonise with the
energy of the body and with the use of inspiring music by composer
Dale Naugher, Uplift the heart and create a state of positive wellbeing.
Track one guided meditation with music 30 minutes, track two music
30 minutes
Discover
your inner peace through Qigong
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CD
Heavenly Orbit |


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CD
Heavenly Orbit
Sample
Audio
For the intermediate
student. 30 minutes of guided meditation shows
how the use of your awarness can stimulate the energy centres around
the body, helping open all the meridians.
The
circulation of Qi (Chi) around the Heavenly Orbit is one of the
foundations of Chinese Qigong. The energy rising up the back 'Du'
channel (Yang) harmonises with the energy descending down the front
'Ren' channel (Yin) helping balance the energy of the body. Let
Qigong Master Simon Blow assist you in guiding your life force around
the energy centres of the body creating harmony with the universe
and with the inspiring music by composer Dale Naugher, uplift the
heart and create a state of positive wellbeing. Track one guided
meditation with music 35 minutes, track two music 35 minutes

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CD
Return to Nothingness |
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CD
Return to Nothingness Sample
Audio
For
the advanced student. 20 minutes of guided meditation leading into
a deep meditative sleep
One
of the aims of Qigong is to allow our internal energy (Qi) to harmonise
with the external energy (Qi); allowing our consciousness to merge
with the universe - Return to Nothingness.
When we enter into a deep sleep the body will start to rejuvenate;
all the meridians will start to open and much healing can take place.
Track one twenty minutes, let Qigong Master Simon Blow assist
you in guiding your own energy to harmonise with the energy of the
universe. This lying practise is best done at night or when you
have a few hours during the day. An important tip: when awaking
in the morning or after practice, return to the nothingness for
a few minutes before getting up. Track two, thirty minutes beautiful
music my Dale Nougher.
Qi
is the energy of life
its
cultivated through work
expressed
as creativity
shared
through humanity
enabling
us to merge with the universe
returning
to nothingness
Simon Blow
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DVD'S
(PAL 0 all regions only)
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DVD
Qigong - Restoring Natural Harmony
Chinese Medical
Qigong |
For
the advanced student, the six sections of Guigen Qigong each work
on a different organ and meridian system of the body as in Traditional
Chinese Medicine, Specific internal exercises that originated from
Dr Xu from the Xiyuan Hospital in Beijing China.
Simon Blow first
visited our hospital in 2002. I was impressed with his knowledge
and commitment to Qigong. He returned in 2004 to study Chinese Medical
Qigong. Simon is a gifted teacher: he has the rare ability to inspire
others and impart to them the healing benefits of Qigong. I give
Simon the authority to make this DVD. Nothingness is the Best Prescription!
Dr Xu Hongtao, Qigong and Tuina (massage)
Department. Xiyuan Hospital, Beijing, China www.g321g.org
Chinese
Medical Qigong -Qigong
has been a part of the Traditional Chinese Medicine (TCM) system
throughout its long history of over four thousand years. In ancient
times and in modern China, Qigong exercises maintain health and
are used for self-healing as a means of regulating the meridian
system helping bring harmony to mind, body and spirit.
Guigen
Qigong -Developed
by Dr Xu Hongtao, Guigen translates to returning
to the source or root. The six sections of Guigen Qigong encompass
the ancient Taoist understanding of Restoring Natural Harmony. Combined
with Traditional Chinese Medicine practice the dynamic forms and
stillness meditation are frequently prescribed as part of patients
therapy.
1. Connecting to heaven
and earth, dissolving negative Qi
2 Earth element Spleen and Stomach Sample
Video
3. Metal element Lungs and Large Intestine Sample
Video
4. Water element Kidney and Bladder
5. Wood element Liver and Gall Bladder
6. Fire element - Heart and Small Intestine
7. Continuous Practice - Six Sections of Guigen Qigong
Meditation Sample
Video
Running time 75 minutes

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| DVD
Qigong - The Art of Life |

"Undoubtedly
a Master, Simon imparts an extraordinary peace and gentle dynamism
in his classes, giving his students a unique experience of Qi flowing
through the body to relax, refresh and energise , as well as allowing
a spiritual experience of great depth"
Avril
Carruthers. B.A, M.Couns., Pychotherapist and healer
"
Tai Chi Qigong is a gentle way of exercising the whole body and
provides long term benefits. I recommend it to my patients as an
effective way of improving muscle tone and joint mobility. Those
who practise regularly have fewer problems with their muscles and
joints and often report an increased sense of health and wellbeing.
An excellent video with clear and simple instruction"
Roman
Maslak. B.A.(Hons), D.O. Osteopath |
The
Art of Life is the perfect introduction to this ancient art, suitable
for all age groups and levels of health and fitness
Qigong
Warm Up Sample
Video
Gentely
loosen all the joints, massaging the tendons and muscels of the
body, this can benefit most arthritic conditions and with the use
of your own awareness clear energy blocks in the body.
Eight
Pieces of Brocade (Ba Duan Jin) Sample Video
An ancient dynamic set
that stimulates the flow of Qi through the meridian system as
well increasing streangh and flexability of the body. Also known as
Taoist Yoga Detailed instruction
Tai Chi Qigong Shubashi
Sample
Video
A newer set that
utilises ancient Qigong movements and Tai Chi posturesin a dynamic
flowing form. Haromonise mind, body and breath. Detailed instruction
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DVD
Qigong - Absorbing the Essence |

"This
video is a lovely introduction to one of the easiet and most effective
forms of active meditation. The long tradition of Qigong and the
precision with which the breath and movements are integrated ensure
a great sense of Peace and Stillness from the very first practice.
The health and wellbeing aspects will with regular practice speak
for themselves. Simon is a great teacher"
Dr
Georgina Hale, MBBS, FRACP, PhD |
For
the intermediate student and those with experience in meditation.
These practises originated from the famous Purple Cloud Monastery
at the sacred Wudang Mountain in China. Simon was given authority
by Taoist Grand Master Zhong Yunlong to share these techniques to
contribute to the well-being of the human race.
Qigong
Warm Up same
as in the Art of Life DVD
Part
1. Tai Chi Huyuan Zhuang
(Longevity)
Qigong.
15 Minutes
Sample
Video
A dynamic
free flowing form from Mt Wudang in China that strengthens the Qi
around the Heavenly orbit, stimulating the meridian system. Absorb
the good or primordial energy from the universe and let the negativity
dissolve into the distance with a form that has been valued from ancient
times for increasing longevity and good health. Detailed instruction.
Part
2. Ba Duan Jin Nurturing Life Qigong.
Sitting 30 minutes
Sample Video
An ancient
Taoist meditation practice from Mt Wudang. Done either sitting on
a chair or on a cushion this powerful internal exercise helps stimulate
the energy system of the body inducing a deep smeditation specific
exercises for different organs of thr body.eon. Detailed instruction

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| PAYING
BY CHEQUE? |
PLEASE
EMAIL US YOUR ORDER : info@simonblowqigong.com
Your order will
be posted out immediately
on receipt of your cheque
payable to Simon Blow
P.O. Box 446
Summer Hill NSW 2130
Sydney Australia |