Instruction DVDs and Meditation CDs

As a result of student demand and
his passion for the art of Qigong.
Simon has produced three instruction DVDs

and four meditation CD's to allow his students to continue
to develop their own skills independent
of the class situation

These are available for purchase through Simon.

Please note that all prices are quoted in Australian dollars,

when purchasing by credit card the total price will be

converted to your local currency.

CDs... $22.00 each two for ...$40 or three for.... $50
DVDs ...$26 each two for ...$50 or three for ...$65
Complete set three CDs and three DVDs.... $110

add $3.00 postage and handling for single item and $6 for two or more items

$6 single item international orders and $12.00 for two or more items

   

"From time immemorial the human being has been on an endless search for knowledge, health, fulfilment and inner peace. In tis quest, the Chinese discovered the gateway to wisdom and happiness - the knowledge of Qi, which is the basis of all Chinese culture. Once you start studying Qigong to master the Qi energy, you embark on a path of great knowledge and wisdom."

Qigong Grand Master Jack Lim

SLEEP

SLEEP
Sample Audio
is one of the main requirements to maintain life, along with breathing, eating, drinking, and exercising of the mind and body. Without a good six to eight hours sleep per night it can be hard to live a quality, balanced, fulfilling life.  When we sleep, it’s a time to rest and rejuvenate the mind and body.  The lack of a good night’s sleep is a major problem for many people, of all ages. Let Simon Blow’s soothing voice along with Dale Nougher’s beautiful piano music and the natural sound of the ocean help guide you to release the tension of the day and enable you to enter a deep fulfilling sleep.

 

 
CD Five Elements

 

 

CD Five Elements Sample Audio
A perfect introduction, 30 minutes of a beautiful heart-felt guided meditation help to bring your love, smile and the light of the universe into harmony with the internal organs of the body

Harmonising of the five elements Fire, Earth, Metal, Water and Wood with the corresponding elements of the body heart, spleen, lungs, kidneys and liver is one of the foundations of Chinese Qigong.

Let Qigong Master Simon Blow help guide the elements of the universe with the use of colour and positive images to harmonise with the energy of the body and with the use of inspiring music by composer Dale Naugher, Uplift the heart and create a state of positive wellbeing. Track one guided meditation with music 30 minutes, track two music 30 minutes

Discover your inner peace through Qigong

  

CD Heavenly Orbit

CD Heavenly Orbit Sample Audio
For the intermediate student. 30 minutes of guided meditation shows how the use of your awarness can stimulate the energy centres around the body, helping open all the meridians.

The circulation of Qi (Chi) around the Heavenly Orbit is one of the foundations of Chinese Qigong. The energy rising up the back 'Du' channel (Yang) harmonises with the energy descending down the front 'Ren' channel (Yin) helping balance the energy of the body. Let Qigong Master Simon Blow assist you in guiding your life force around the energy centres of the body creating harmony with the universe and with the inspiring music by composer Dale Naugher, uplift the heart and create a state of positive wellbeing. Track one guided meditation with music 35 minutes, track two music 35 minutes

   

 

CD Return to Nothingness

 

CD Return to Nothingness Sample Audio

For the advanced student. 20 minutes of guided meditation leading into a deep meditative sleep

One of the aims of Qigong is to allow our internal energy (Qi) to harmonise with the external energy (Qi); allowing our consciousness to merge with the universe - Return to Nothingness. When we enter into a deep sleep the body will start to rejuvenate; all the meridians will start to open and much healing can take place. Track one twenty minutes, let Qigong Master Simon Blow assist you in guiding your own energy to harmonise with the energy of the universe. This lying practise is best done at night or when you have a few hours during the day. An important tip: when awaking in the morning or after practice, return to the nothingness for a few minutes before getting up. Track two, thirty minutes beautiful music my Dale Nougher.

 

Qi is the energy of life

its cultivated through work

expressed as creativity

shared through humanity

enabling us to merge with the universe

returning to nothingness

                                         Simon Blow

 

 

 

DVD'S (PAL 0 all regions only)

 

DVD   Qigong - Restoring Natural Harmony   Chinese Medical Qigong

For the advanced student, the six sections of Guigen Qigong each work on a different organ and meridian system of the body as in Traditional Chinese Medicine, Specific internal exercises that originated from Dr Xu from the Xiyuan Hospital in Beijing China.

“Simon Blow first visited our hospital in 2002. I was impressed with his knowledge and commitment to Qigong. He returned in 2004 to study Chinese Medical Qigong. Simon is a gifted teacher: he has the rare ability to inspire others and impart to them the healing benefits of Qigong. I give Simon the authority to make this DVD. Nothingness is the Best Prescription!”
Dr Xu Hongtao, Qigong and Tuina (massage) Department. Xiyuan Hospital, Beijing, China www.g321g.org

 

Chinese Medical Qigong -Qigong has been a part of the Traditional Chinese Medicine (TCM) system throughout its long history of over four thousand years. In ancient times and in modern China, Qigong exercises maintain health and are used for self-healing as a means of regulating the meridian system helping bring harmony to mind, body and spirit.

Guigen Qigong -Developed by Dr Xu Hongtao, ‘Guigen’ translates to ‘returning to the source or root’. The six sections of Guigen Qigong encompass the ancient Taoist understanding of Restoring Natural Harmony. Combined with Traditional Chinese Medicine practice the dynamic forms and stillness meditation are frequently prescribed as part of patients’ therapy.

1. Connecting to heaven and earth, dissolving negative Qi
2  Earth element – Spleen and Stomach Sample Video
3. Metal element – Lungs and Large Intestine
Sample Video
4. Water element – Kidney and Bladder
5. Wood element – Liver and Gall Bladder
6. Fire element - Heart and Small Intestine
7. Continuous Practice - Six Sections of Guigen Qigong
Meditation
Sample Video
Running time 75 minutes

 

 
 
DVD    Qigong - The Art of Life

"Undoubtedly a Master, Simon imparts an extraordinary peace and gentle dynamism in his classes, giving his students a unique experience of Qi flowing through the body to relax, refresh and energise , as well as allowing a spiritual experience of great depth"

Avril Carruthers. B.A, M.Couns., Pychotherapist and healer

" Tai Chi Qigong is a gentle way of exercising the whole body and provides long term benefits. I recommend it to my patients as an effective way of improving muscle tone and joint mobility. Those who practise regularly have fewer problems with their muscles and joints and often report an increased sense of health and wellbeing. An excellent video with clear and simple instruction"

Roman Maslak. B.A.(Hons), D.O. Osteopath

The Art of Life is the perfect introduction to this ancient art, suitable for all age groups and levels of health and fitness

Qigong Warm Up Sample Video

Gentely loosen all the joints, massaging the tendons and muscels of the body, this can benefit most arthritic conditions and with the use of your own awareness clear energy blocks in the body.

Eight Pieces of Brocade (Ba Duan Jin) Sample Video
An ancient dynamic set that stimulates the flow of Qi through the meridian system as well increasing streangh and flexability of the body. Also known as Taoist Yoga Detailed instruction

Tai Chi Qigong Shubashi
Sample Video

A newer set that utilises ancient Qigong movements and Tai Chi posturesin a dynamic flowing form. Haromonise mind, body and breath. Detailed instruction

 

DVD    Qigong - Absorbing the Essence


"This video is a lovely introduction to one of the easiet and most effective forms of active meditation. The long tradition of Qigong and the precision with which the breath and movements are integrated ensure a great sense of Peace and Stillness from the very first practice. The health and wellbeing aspects will with regular practice speak for themselves. Simon is a great teacher"

Dr Georgina Hale, MBBS, FRACP, PhD

For the intermediate student and those with experience in meditation. These practises originated from the famous Purple Cloud Monastery at the sacred Wudang Mountain in China. Simon was given authority by Taoist Grand Master Zhong Yunlong to share these techniques to contribute to the well-being of the human race.

Qigong Warm Up same as in the Art of Life DVD

Part 1. Tai Chi Huyuan Zhuang

(Longevity) Qigong.
15 Minutes
Sample Video
A dynamic free flowing form from Mt Wudang in China that strengthens the Qi around the Heavenly orbit, stimulating the meridian system. Absorb the good or primordial energy from the universe and let the negativity dissolve into the distance with a form that has been valued from ancient times for increasing longevity and good health. Detailed instruction.

Part 2. Ba Duan Jin Nurturing Life Qigong.
Sitting 30 minutes
S
ample
Video
An ancient Taoist meditation practice from Mt Wudang. Done either sitting on a chair or on a cushion this powerful internal exercise helps stimulate the energy system of the body inducing a deep smeditation specific exercises for different organs of thr body.eon. Detailed instruction

   
PAYING BY CHEQUE?
PLEASE EMAIL US YOUR ORDER : info@simonblowqigong.com
Your order will be posted out immediately
on receipt of your cheque
payable to Simon Blow
P.O. Box 446
Summer Hill NSW 2130
Sydney Australia