RESTORING NATURAL comprises of the Qigong cultivation techniques taught to Simon when he was a resident student at the Xiyuan Hospital in Beijing, China. GUIGEN QIGONG, Learn simple flowing sets of movements for the different organ groups of the body: Spleen, Lungs, Kidney, Liver and Heart which relate to the five elements- Earth, Metal, Water, Wood and Fire.  These internal exercises help regulate the meridian system bringing harmony to the mind, body and spirit.

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