Guigen Qigong is a Traditional Chinese Medicine exercise and is featured in Simon’s Book/DVD Restoring Natural Harmony.
The dynamic forms and inner meditations help regulate the meridian system, and this releases stress, increases health and longevity and develops spiritual perception and awareness.
Learn simple flowing sets of movements for the different organ groups of the body: Spleen, Lungs, Kidney, Liver and Heart which relate to the five elements- Earth, Metal, Water, Wood and Fire.  These internal exercises help regulate the meridian system bringing harmony to the mind, body and spirit.

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Contact Information:

Contact info: Deanne Allan
Email: blueysnaturalhealth@gmail.com
Ph: (02) 65 540 196