Restoring Natural Harmony eBook


This book is for the advanced student or for the person wanting to learn specific Traditional Chinese Medicine self-healing exercises. Each section works on a different organ meridian system of the body – Spleen, Lungs, Kidney, Liver and Heart – which relate to the Five Elements – Earth, Metal, Water, Wood and Fire. Guigen Qigong originated from Dr Xu Hongtao, a Qigong Specialist Doctor from the Xiyuan Hospital in Beijing. These internal exercises help regulate the meridian system bringing harmony to mind, body and spirit.

“Simon Blow first visited our hospital in 2002. I was impressed with his knowledge and commitment to Qigong. He returned in 2004 to study Chinese Medical Qigong. Simon is a gifted teacher: he has the rare ability to inspire others and impart to them the healing benefits of Qigong.”

Dr Xu Hongtao, Qigong and Tuina Department, Xiyuan Hospital, Beijing, China.




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