by simon | Mar 21, 2018 | Ba Duan Jin Qigong, Qigong
The Eight Method Essence of Ba Duan Jin Standing – The Eight Pieces of Brocade, is an ancient dynamic set of movements that stimulates the flow of Qi through the organ meridian system. Gentle stretching movements help increase strength and flexibility of the... 
by simon | Mar 14, 2018 | Ba Duan Jin Qigong, Qigong
In this video Qigong Master Simon Blow demonstrates Ba Duan Jin Standing Qigong Part 1. It is also known as the Eight Pieces of Brocade. First Piece — Regulating the Sanjiao Channel which translates to regulating the ‘Triple Heater’ or...