by simon | Apr 13, 2018 | Ba Duan Jin Qigong, Qigong Master, Qigong Practice, Simon Blow
In this video Qigong Master Simon Blow demonstrates Ba Duan Jin Section No 4 – also known as the Eight Pieces of Brocade Excerpts from the Book and DVD – The Art of Life by Simon Blow Seventh Piece — Regulating the Heart, Small Intestine and...
by simon | Mar 27, 2018 | Ba Duan Jin Qigong, Qigong, Simon Blow
In this video Qigong Master Simon Blow demonstrates Ba Duan Jin Standing Qigong Part 3. It is also known as the Eight Pieces of Brocade. Third Piece -These movements are excellent for memory and concentration. For information about Simon Blow Qigong Classes,...
by simon | Mar 10, 2018 | Qigong, Simon Blow, Tai Chi Hunyuan Zhuang Qigong, Tai Chi Qigong, Wudang Longevity Qigong
In this video I am practicing Wudang Longevity Qigong in the Lakes District in Cumbria, UK. It is such a beautiful area to just be in and it has wonderful energy to practice this form of Qigong. Wudang Longevity Qigong, also known as Taiji Hunyuan Zhuang (Longevity)...
by darkstar | Jan 28, 2015 | Published Articles
Qigong Meditation – Five Elements The Five Element Theory is an ancient understanding of the natural world. It is expressed and experienced through the consistent movement and transformation of our environment, with the elements being interrelated and...
by darkstar | Apr 8, 2014 | Published Articles
Qigong – Restoring Natural Harmony Viewing the body as a holistic organism From ancient to modern times, Qigong self-healing exercises have been used to help improve people’s quality of life. Qigong is one of the therapeutic methods of Traditional Chinese...
