Contact:

• Email: tania@orientalwisdom.com.au
• Phone: 0412 152 928
• Location: Upper Blue Mountains- Blackheath

Tania Grasseschi

About

Tania Grasseschi has been practising Chinese Medicine for over 20 years and is passionate about helping people transform their health through the wisdom of Chinese medicine.

An experienced acupuncturist, Chinese herbalist, and Qigong teacher based in the Upper Blue Mountains, Tania combines traditional knowledge with a practical, grounded approach to wellbeing.

Qigong has been part of Tania’s personal and professional journey for many years. As an integral part of the ancient healing system of Chinese Medicine, she values Qigong as a powerful practice for cultivating balance, vitality, calm, and self-awareness.

Tania began teaching Qigong regularly in 2021 and has continued to deepen her studies through ongoing practice and training. In 2025, she travelled to China with Master Simon to further immerse herself in the traditions and practices of Qigong, including time spent in the Wudang Mountains. She teaches with respect for the traditional lineage of the forms, while making them simple, accessible, and supportive for modern life.

Classes

In her classes, Tania explores a range of traditional Qigong forms, each offering its own unique qualities and benefits.

Classes generally include warmups, Qigong movements, breath awareness, and meditation.

Forms taught include:

• Ba Duan Jin (Eight Brocades)
• Taiji Qigong Shibashi
• Liu He Gong (Six Unity Exercise)
• Wudang Longevity Qigong
• Liu Zi Jue (Six Healing Sounds)
• Guigen Qigong (Restoring Natural Harmony)

Tania’s classes support relaxation, balance, flexibility, coordination, breathing, and overall wellbeing, while also offering a deeper connection to the principles of Chinese medicine and seasonal living.