Three day workshop | 1st 64 Da Yan
Da Yan translates to the great bird and is an ancient Qigong practice that was developed by Daoist Masters about 1700 years ago in the sacred Kunlun Mountains in south west China. Its healing legacy has been passed down through many generations, Simon is an authorised teacher and an initiated student of the 28th linage holder Grand Master Chen Chuan Gang.
The movements in this Qigong practice represent the flight of Wild Geese and help to expel toxins from the body, cleanse the meridians, improve blood flow and draw in and circulate fresh Qi.
The 1st 64 Movement set deals primarily with the “post-natal” body and addresses illnesses or injuries that have developed as a result of everyday life.