Organizer

Tania Grasseschi
Phone
0412 152 928
Email
tania@orientalwisdom.com.au

Location

Seniors Lounge - Katoom baLeura
Community Centre. 81-83 Katoomba Street, Katoomba, NSW

Date

Aug 13 2023
Expired!

Time

9:00 am - 4:00 pm

Labels

Open

Weekend Qigong Workshop

Qigong- Restoring Natural Harmony – Sunday Workshop

Guigen Qigong is a Traditional Chinese Medicine exercise, learn simple flowing sets of movements for the different organ groups of the body: Spleen, Lungs, Kidney, Liver and Heart which relate to the five elements- Earth, Metal, Water, Wood and Fire. These internal exercises help regulate the meridian system bringing harmony to the mind, body and spirit.

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