- Aug 13 2023
- 9:00 am - 4:00 pm
Weekend Qigong Workshop
Qigong- Restoring Natural Harmony – Sunday Workshop
Guigen Qigong is a Traditional Chinese Medicine exercise, learn simple flowing sets of movements for the different organ groups of the body: Spleen, Lungs, Kidney, Liver and Heart which relate to the five elements- Earth, Metal, Water, Wood and Fire. These internal exercises help regulate the meridian system bringing harmony to the mind, body and spirit.