Organizer

Kathy Cook
Phone
0421506481
Email
kathycook53@hotmail.com

Location

ONE DAY WORKSHOP

Date

Aug 27 2023

Time

All Day

Labels

Open

Weekend Qigong Workshop

Restoring Natural Harmony

Guigen Qigong is a Traditional Chinese Medicine exercise, learn simple flowing sets of movements for the different organ groups of the body: Spleen, Lungs, Kidney, Liver and Heart which relate to the five elements- Earth, Metal, Water, Wood and Fire. These internal exercises help regulate the meridian system bringing harmony to the mind, body and spirit.

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