Weekend Residential Retreat Restoring Natural Harmony
In the Blue Mountains The Brahma Kumaris Centre for Spiritual Learning is located on 132 acres of beautiful bushland. It’s the perfect place to relax and rejuvenate. 90 Minutes west of Sydney accessible by car and train. Simon Blow Qigong thanks Brahma Kumaris Australia for making their beautiful retreat centre available to them for this retreat.
RESTORING NATURAL HARMONY comprises of the Qigong cultivation techniques taught to Simon when he was a resident student at the Xiyuan Hospital in Beijing, China. GUIGEN QIGONG, Learn simple flowing sets of movements for the different organ groups of the body: Spleen, Lungs, Kidney, Liver and Heart which relate to the five elements- Earth, Metal, Water, Wood and Fire. These internal exercises help regulate the meridian system bringing harmony to the mind, body and spirit.