Ba Duan Jin Standing – The Eight Pieces of Brocade – Part 1

In this video Qigong Master Simon Blow demonstrates Ba Duan Jin Standing Qigong Part 1. It is also known as the Eight Pieces of Brocade.

First Piece — Regulating the Sanjiao Channel which translates to regulating the ‘Triple Heater’ or ‘Energiser’ Second Piece — Regulating the Lung and Large Intestine Channels

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