by simon | Apr 25, 2018 | Ba Duan Jin Qigong, Wudang Longevity Qigong
Wudang Ba Duan Jin – Sitting Practice – Nurturing Life Qigong. This ancient Qigong practice focuses on the circulation of Qi around the Heavenly Orbit. Grand Master Zhong Yunlong taught this practice to me in September 2000 at Wudang Mountain in China. He has...
by simon | Apr 13, 2018 | Ba Duan Jin Qigong, Qigong Master, Qigong Practice, Simon Blow
In this video Qigong Master Simon Blow demonstrates Ba Duan Jin Section No 4 – also known as the Eight Pieces of Brocade Excerpts from the Book and DVD – The Art of Life by Simon Blow Seventh Piece — Regulating the Heart, Small Intestine and...
by simon | Mar 27, 2018 | Ba Duan Jin Qigong, Qigong, Simon Blow
In this video Qigong Master Simon Blow demonstrates Ba Duan Jin Standing Qigong Part 3. It is also known as the Eight Pieces of Brocade. Third Piece -These movements are excellent for memory and concentration. For information about Simon Blow Qigong Classes,...
by simon | Mar 21, 2018 | Ba Duan Jin Qigong, Qigong
The Eight Method Essence of Ba Duan Jin Standing – The Eight Pieces of Brocade, is an ancient dynamic set of movements that stimulates the flow of Qi through the organ meridian system. Gentle stretching movements help increase strength and flexibility of the...
by simon | Mar 14, 2018 | Ba Duan Jin Qigong, Qigong
In this video Qigong Master Simon Blow demonstrates Ba Duan Jin Standing Qigong Part 1. It is also known as the Eight Pieces of Brocade. First Piece — Regulating the Sanjiao Channel which translates to regulating the ‘Triple Heater’ or...